Sitting at a desk, staring at a computer screen, cradling a phone on your shoulder, texting all your coworkers/friends/family, running around crossing off your to-do items can all contribute to poor posture and repetitive stress injuries...
Deep tissue massage addresses specific issues and focuses on limited areas of the body for the duration of the session. This is not a full body massage. The goal is to break up scar tissue adhesions in the many layers of fascia...
If you are an athlete – professional or amateur/weekend warrior – you are probably committed to your sport or activity. You ask your body to perform at a high level, so you need regular body therapy to help maintain, or even improve...
Back pain is one of the most common reasons for missing work. Most cases are mechanical and non-organic, meaning not caused by serious conditions. Pain management through massage, along with exercises, can help relieve...
Surgeries and injuries damage tissues and result in inflammation and the formation of scar tissue. Tissue fibers form in specific directions, but scar tissue forms in all directions, which causes reduced mobility if left as it is formed...
| Monday: | 9:00 AM - 9:00 PM |
| Tuesday: | CLOSED |
| Wednesday: | 9:00 AM - 9:00 PM |
| Thursday: | 5:00 PM - 9:00 PM |
| Friday: | 9:00 AM - 9:00 PM |
| Saturday: | 9:00 AM - 6:00 PM |
| Sunday: | CLOSED |